Teeth grinding
Do you grind your teeth?
Protect your teeth from clenching and grinding at night, it’s worth it for the preservation of your teeth.
Bruxism
Teeth grinding, also known as bruxism, can be a major problem as it not only damages the teeth (crack in the tooth) but also leads to various health problems such as neck tension, shoulder pain, headaches and in rare cases even tinnitus. Teeth grinding is often an expression of suppressed anger or stress, with the jaw acting as an outlet during sleep.
Remedy
To protect the teeth from damage caused by teeth grinding, we recommend a dental splint. These customised bite splints, or Michigan splints, are made of plastic and are worn at night. As they form a barrier between the teeth, they prevent direct contact and reduce the risk of cracks and other damage.
What else can help
Stress reduction techniques are another effective remedy for teeth grinding. Stress management through relaxation exercises, meditation or therapy can alleviate the causes of bruxism. In addition, integrating stress-reducing activities into your daily routine can help prevent teeth grinding.
Do you suspect you are grinding your teeth? You should see us!
We will assess your symptoms and can recommend treatment options, including the use of dental splints or other measures.
Protecting your teeth from night-time clenching and grinding is vital for tooth preservation and overall oral health. Investing in remedial and preventative measures can help minimise the damaging effects of bruxism and promote long-term dental wellbeing.